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Why Having an Empty Head Can Be a Good Thing

No thoughts, head empty is a phrase that has gained popularity in online culture, especially among younger generations. It refers to the state of mind where one is not actively thinking or processing thoughts. In a world filled with constant…

Embracing the Zen State: How to Achieve ‘No Thoughts, Head Empty’

According to traditional Zen Buddhist teachings, achieving a state of “no thoughts, head empty” is considered a state of enlightenment where the mind is completely empty of any distracting or troubling thoughts. This state is often associated with inner peace,…